Kheer Recipe

Name: Kheer Recipe
Total time: 22 min
Yield: 2
Cuisine: Indian

Recipe By 917999704716

Kheer is a traditional dish made with milk ,sugar and rice.

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22minstotal

22m.total

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Ingredients for Kheer Recipe

1 Cups Milk
1/2 Cups Rice
As Required Sugar
As Required Dry fruits
As Required Saffron
1/2 Tsps Cardamom powder

Directions: Kheer Recipe

STEP 1.Put soaked rice in boiled milk and then let it cook.then add sugar,dry fruits and cardamom powder and serve it cool.

Nutrition
value

641

calories per serving

18 g Fat17 g Protein100 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
17g
Carbs
100g
Fiber
3g

MacroNutrients

Carbs
100g
Protein
17g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
330mg
Iron
5mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
376mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By 917999704716