Current Totals
Fat
19g
Protein
15g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
2mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment