Kheema Muthia Recipe

Recipe By Bawarchi

Kheema Muthia is a delicious Indian recipe served as a Starter.

3.8
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kheema Muthia
plan
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ingredients serve

Ingredients for Kheema Muthia Recipe

  • 250 gram whole wheat flour
  • 250 gram minced mutton
  • 1/2 cup grated coconut, ground to a paste
  • 1/4 cup onion, finely sliced
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon garam Masala powder
  • 1 tablespoon Ghee or oil
  • 1 tablespoon ginger garlic paste
  • 1/2 tablespoon Ghee
  • As required coriander leaves to garnish
  • As required Lime Juice
  • As required Salt
Nutrition
value
1998
calories per serving
100 g Fat72 g Protein195 g Carbs18 g FiberOther

Current Totals

  • Fat
    100g
  • Protein
    72g
  • Carbs
    195g
  • Fiber
    18g

MacroNutrients

  • Carbs
    195g
  • Protein
    72g
  • Fiber
    18g

Fats

  • Fat
    100g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    11mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    15mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    753mg
  • Selenium
    2mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi