Kheema Muthia Recipe

Name: Kheema Muthia Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Kheema Muthia is a delicious Indian recipe served as a Starter.

3.8

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

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Ingredients for Kheema Muthia Recipe

250 gram whole wheat flour
250 gram minced mutton
1/2 cup grated coconut, ground to a paste
1/4 cup onion, finely sliced
1/2 teaspoon chilli powder
1/2 teaspoon coriander powder
1/4 teaspoon turmeric powder
1/2 teaspoon garam Masala powder
1 tablespoon Ghee or oil
1 tablespoon ginger garlic paste
1/2 tablespoon Ghee
As required coriander leaves to garnish
As required Lime Juice
As required Salt

Nutrition
value

1998

calories per serving

100 g Fat72 g Protein195 g Carbs18 g FiberOther

Current Totals

Fat
100g
Protein
72g
Carbs
195g
Fiber
18g

MacroNutrients

Carbs
195g
Protein
72g
Fiber
18g

Fats

Fat
100g

Vitamins & Minerals

Calcium
116mg
Iron
11mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
6mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
753mg
Selenium
2mcg
Zinc
13mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment