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Khatti mithi masoor dal Recipe

Recipe By Pinky Jain

#curry Masoor daal and decided to try this dal in dinner and give a twist of khatta meetha like taste with some spicy flavors. And made daal, it turned out an amazing dal recipe that day and makes an entry in our weekly menu.

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26minstotal
26m.total
Khatti mithi masoor dal
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Ingredients for Khatti mithi masoor dal Recipe

  • 1/4 cup lal masoor dal
  • 1 cup water
  • 1/4 tsp Turmeric powder
  • 1/4 tsp Salt
  • 1/4 tsp Red chilli powder
  • 1/4 g rated onion
  • 1/4 g rated Tomato
  • 3/4 g Chopped Green chillies
  • 1/4 g pinch hing/asafoetida
  • 1/4 tsp Cumin seeds
  • 1 g Chopped garlic
  • 1/4 tbsp Ghee
  • 1/4 tsp Garam masala
  • 1/2 Tsp Jaggery
  • As Required Tamarind pulp

Directions: Khatti Mithi Masoor Dal Recipe

  • STEP 1.Wash the masoor dal properly
  • STEP 2.Add masoor dal, water,salt,turmeric powder,red chilli powder in the cooker.increase the flame high,let it comes to boil,close the lid of cooker.cook it for one whistle. on high flame.
  • STEP 3.Let the cooker cool down,open the lid pressure cooked dal is ready.
  • STEP 4.For tadka...heat the ghee in pan add hing,cumin seeds,
  • STEP 5.Onion,garlic,green chillies till golden brown in low flame for 3 minutes.
  • STEP 6.Add garam masala, tamarind pulp nd jaggery mix it well. Your masoor dal is ready to serve.
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain