Khatkhati Recipe

Recipe By BonGong

Khatkhati are coconut and jaggery cookies/candy that is made in goa. This recipe brings back many fond childhood memories for me. I loved the smell of caramelizing jaggery when my mom made these.

4.9
27 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Khatkhati
plan
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ingredients serve

Ingredients for Khatkhati Recipe

  • 1/5 cup Jaggery
  • 1/5 cup Coconut
  • 0.40 Cardamoms powdered
  • 1/50 cup Roasted chana dal
  • 1/50 cup Roasted peanuts
  • 1/10 tablespoon Ghee
Nutrition
value
270
calories per serving
14 g Fat4 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong