Khashlama of Martuni Pork and Steamed Veggies Recipe

Recipe By 12 Tomatoes

If youre in the mood for something a little different, ive got just the recipe for you. Khashlama of martuni is an armenian dish that consists of seasoned and seared pork, fresh spices, a delectable sauce, and steamed veggies. The original recipe calls for sea buckthorn juice, which you can find in most international grocery stores. However, you can also replace it with cranberry juice just make sure to get the kind with no added sugar

4
23 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Khashlama of Martuni Pork and Steamed Veggies
plan
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ingredients serve

Ingredients for Khashlama of Martuni Pork and Steamed Veggies Recipe

  • 0.88 pound Pork
  • 0.88 cup Carrots, chopped
  • 3/4 Medium onions, whole
  • 1/4 cup Sour cream
  • 0.08 cup Green onions, diced
  • 0.19 cup Sea buckthorn juice
  • 1/2 teaspoon Dried thyme
  • 0.08 cup Fresh cilantro
  • 0.08 cup Fresh dill
  • 1 Garlic cloves
  • As required Salt to taste
Nutrition
value
695
calories per serving
34 g Fat67 g Protein32 g Carbs12 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    67g
  • Carbs
    32g
  • Fiber
    12g

MacroNutrients

  • Carbs
    32g
  • Protein
    67g
  • Fiber
    12g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    15mg
  • Vitamin A
    4031mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    191mg
  • Manganese
    3mg
  • Phosphorus
    628mg
  • Selenium
    129mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes