Kharvas Recipe

Recipe By Slurrp

Kharvas is a traditional Indian sweet dish made with colostrum milk, also known as cow's first milk after giving birth. It is a creamy and smooth dessert with a delicate flavor. Kharvas is often flavored with cardamom powder and saffron strands, giving it a rich and aromatic taste. This sweet dish is popular in Maharashtra and is usually served chilled. It is a unique and nutritious dessert option for those looking to try something different.

4.4
13 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Kharvas
plan
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ingredients serve

Ingredients for Kharvas Recipe

  • 1/2 cup Colostrum Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as needed A Few Saffron Strands
  • as needed Chopped Nuts For Garnish

Directions: Kharvas Recipe

Cooking Directions

  • STEP 1.Boil colostrum milk and let it cool to room temperature.
  • STEP 2.Add sugar, cardamom powder, and saffron strands to the milk. Mix well.
  • STEP 3.Pour the mixture into small molds or bowls.
  • STEP 4.Steam the molds or bowls for about 20-25 minutes.
  • STEP 5.Allow the kharvas to cool and set in the refrigerator for a few hours before serving.

Cooking Tips

  • Make sure to use colostrum milk for the authentic taste and texture of kharvas.
  • You can add chopped nuts like pistachios or almonds for added crunch.
  • Serve chilled for the best taste experience.

Storage and Serving

  • Kharvas can be stored in the refrigerator for up to 3 days.
  • Serve chilled as a dessert or sweet treat.
  • Garnish with saffron strands and chopped nuts before serving.
Nutrition
value
475
calories per serving
23 g Fat10 g Protein57 g Carbs1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    10g
  • Carbs
    57g
  • Fiber
    1g

MacroNutrients

  • Carbs
    57g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp