Banana In Sticky Rice Recipe

Banana in Sticky Rice, also known as Khao Tom Mat, is a traditional Thai dessert. It consists of sweet glutinous rice cooked with coconut milk and served with ripe bananas. The sticky rice is infused with pandan leaves, giving it a fragrant aroma. This dessert is a delightful combination of textures and flavors, with the soft and sticky rice complementing the sweet and creamy bananas. It is a popular treat during festivals and special occasions in Thailand.

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Vegdiet
4hr 55minstotal
3hr 55minsPrep
45minsCook
4hr 55m.total
3hr 55m.Prep
45m.Cook
Banana In Sticky Rice
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ingredients serve

Ingredients for Banana In Sticky Rice Recipe

  • 1 cup Glutinous Rice
  • 1/2 cup Coconut Milk
  • 1/4 cup Sugar
  • 0.13 teaspoon Salt
  • 2.25 Dan Leaves
  • as needed Ripe Bananas
  • as per your need Sesame Seeds Or Shredded Coconut For Garnish

Directions: Banana In Sticky Rice Recipe

Cooking Directions

  • STEP 1.Soak glutinous rice in water for at least 4 hours or overnight.
  • STEP 2.Drain the rice and steam it for 20-25 minutes until cooked and sticky.
  • STEP 3.In a saucepan, heat coconut milk, sugar, salt, and pandan leaves until sugar dissolves.
  • STEP 4.Pour the coconut milk mixture over the cooked sticky rice and mix well.
  • STEP 5.Peel and slice ripe bananas and serve them with the sticky rice.
  • STEP 6.Garnish with sesame seeds or shredded coconut if desired.
  • STEP 7.Serve the banana in sticky rice warm or at room temperature.

Cooking Tips

  • Use ripe bananas for a sweeter flavor and softer texture.
  • You can add a few drops of pandan essence if fresh pandan leaves are not available.
  • Garnish with toasted sesame seeds or shredded coconut for added texture and flavor.

Storage and Serving

  • Store leftover banana in sticky rice in an airtight container in the refrigerator.
  • Reheat the sticky rice in a steamer or microwave before serving.
  • Serve the banana in sticky rice warm or at room temperature.
Nutrition
value
2110
calories per serving
124 g Fat24 g Protein224 g Carbs37 g FiberOther

Current Totals

  • Fat
    124g
  • Protein
    24g
  • Carbs
    224g
  • Fiber
    37g

MacroNutrients

  • Carbs
    224g
  • Protein
    24g
  • Fiber
    37g

Fats

  • Fat
    124g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    11mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    2mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    257mg
  • Manganese
    4mg
  • Phosphorus
    443mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp