Khajoori bhapa doi Recipe

Recipe By Better Butter

Dates and nuts increase the taste and the nutritive value of this dish. You do not need to add any sugar. It is a very light dessert.

4.3
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Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Khajoori bhapa doi
plan
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ingredients serve

Ingredients for Khajoori bhapa doi Recipe

  • 1/4 cup Milk
  • 50 gram Condensed milk
  • 1/4 cup Thick yogurt
  • 0.13 cup dates puree
  • 3.75 pistachios blanched, peeled and chopped
  • 2.50 Raisins
Nutrition
value
242
calories per serving
9 g Fat7 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    1mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter