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KHAJOOR DRY FRUITS ROLL Recipe

Recipe By Reena Kalra

Khajoor dry fruits roll is a sweet dish that is relished by all age groups. Loaded with dry fruits like cashew nuts, almonds, khus khus, pistachios, one can just bite into them anytime and still not complain of the calorie intake.

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15minstotal
15m.total
KHAJOOR DRY FRUITS ROLL
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Ingredients for KHAJOOR DRY FRUITS ROLL Recipe

  • 133.33 g ms - seedless khajoor
  • A Handful of roasted almonds
  • A Handful of roasted cashews
  • Handful dry fruits (almond pistachios &cashews)
  • 0.67 Tablespoon Khus khus
  • 0.33 Tablespoon Elaichi powder
  • 0.67 Tbsps spn desi ghee

Directions: Khajoor Dry Fruits Roll Recipe

  • STEP 1.1. Put the seedless khajoor in mixer grinder and grind it coarsely.
  • STEP 2.2. Take a non stick pan and add 2 tbsp desi ghee. Let it heat a lil.
  • STEP 3.3. Add the coarsely grounded khajoor and mix it well so it warms up evenly.
  • STEP 4.4. Now add all the roasted nuts - almonds, cashews, pistachios, khus khus and elaichi powder . Mix it well for another 2 to 3 mins.
  • STEP 5.5. Turn off the flame. Bring the mixture together into a cylindrical roll shaped log form.
  • STEP 6.6. Crush the pistachios coarsely and spread them on a plate or tray. Add khus khush to it.. n mix again.
  • STEP 7.7. Take the cylindrical log and roll them over on the pistachios-khus khus mixture. Make sure your cylindrical log is evenly coated with this mixture.
  • STEP 8.8. Wrap this log with butter paper/foil paper and refrigerate.
  • STEP 9.9. Once cool, cut the log into even sized cylindrical pieces. SERVE TO YOUR LOVED ONES WITH A "MITHAAS WAALI "SMILE .
Nutrition
value
478
calories per serving
3 g Fat5 g Protein103 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    103g
  • Fiber
    15g

MacroNutrients

  • Carbs
    103g
  • Protein
    5g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    6mg
  • Vitamin A
    3604mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    3mg
  • Phosphorus
    176mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Reena Kalra