Current Totals
Fat
119g
Protein
58g
Carbs
119g
Fiber
33g
MacroNutrients
Carbs
119g
Protein
58g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
900mg
Iron
18mg
Vitamin A
172mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
5mcg
Magnesium
712mg
Manganese
11mg
Phosphorus
1385mg
Selenium
46mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment