Current Totals
Fat
2g
Protein
2g
Carbs
37g
Fiber
14g
MacroNutrients
Carbs
37g
Protein
2g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
582mg
Iron
34mg
Vitamin A
56mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
1mg
Vitamin B6
0mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
0mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
93mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment