Keto Mac and Cheese Recipe

Name: Keto Mac And Cheese Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Diethood

Creamy, ultra cheesy, and super indulgent keto mac and cheese prepared with cauliflower, bacon, and cheddar cheese

3.7

25 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Keto Mac and Cheese Recipe

1/4 Head cauliflower, cut into florets
pinch Pinch of salt
0.19 cup Whole milk
3/4 ounce Softened cream cheese, cut into cubes
0.38 teaspoon Dried parsley
1/4 teaspoon Garlic powder
0.13 teaspoon Chili powder, or to taste
As required Salt and fresh ground pepper, to taste
1/2 cup Shredded cheddar cheese, divided
1/4 cup Shredded mozzarella cheese
1 Slices bacon, diced and cooked to a desired crispiness
As required Fresh chopped parsley, for garnish
0.06 cup Pork rinds panko crumbs
0.06 cup Grated parmesan cheese
1/4 tablespoon Melted butter

Nutrition
value

516

calories per serving

31 g Fat36 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
31g
Protein
36g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
36g
Fiber
2g

Fats

Fat
31g

Vitamins & Minerals

Calcium
1043mg
Iron
2mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
725mg
Selenium
30mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood