Crackers With Seeds Recipe
Recipe By Two Sleevers
These low carb crackers with seeds will satisfy your craving for a crunchy snack without sacrificing your diet They're great on their own or with dips
4.8
26 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crackers With Seeds Recipe
- 1/4 cup Water
- 0.38 tablespoon Psyllium husk powder
- 0.06 teaspoon Kosher salt
- 1/4 cup Mixed seeds for example
- 0.13 cup Sunflower Seeds
- 0.06 cup Pumpkin seeds
- 1/25 cup Flax seeds
- 1/25 cup Sesame Seeds
Nutrition
value
value
171
calories per serving
15 g Fat7 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein7g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein7g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium154mg
- Iron2mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers