Current Totals
Fat
191g
Protein
57g
Carbs
15g
Fiber
44g
MacroNutrients
Carbs
15g
Protein
57g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
711mg
Iron
14mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
79mg
Copper
3mcg
Magnesium
969mg
Manganese
8mg
Phosphorus
1366mg
Selenium
11mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment