Keto Chicken Casserole Recipe

Recipe By Keto Connect

A comforting keto casserole made with chicken, bacon, parmesan, and mushrooms.

4.5
20 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Keto Chicken Casserole
plan
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ingredients serve

Ingredients for Keto Chicken Casserole Recipe

  • 0.13 tablespoon Coconut oil
  • 0.06 cup Red onion, diced
  • 3/4 ounce Baby bella mushrooms, chopped
  • 0.63 ounce Baby spinach
  • 1/2 ounce Cream cheese
  • 0.06 cup Grated Parmesan
  • 0.09 cup Sharp Cheddar Cheese
  • 0.03 cup Mayonnaise
  • 0.06 cup Heavy cream
  • 0.38 Cloves garlic, minced
  • 0.13 teaspoon Dijon mustard
  • 0.06 pound Bacon, cooked and chopped
  • 1.88 ounce Cooked chicken
  • 0.13 teaspoon Italian Seasoning
  • 0.06 teaspoon Pink himalayan salt
  • 0.06 teaspoon Black pepper
  • 0.06 cup Shredded Mozzarella
Nutrition
value
227
calories per serving
< 1 g Fat1 g Protein54 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    54g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    54g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect