Keto Cheese Muffins Recipe

Recipe By Two Sleevers

These keto cheese muffins are warm, cheesy and delightfully savory. They're the perfect bread side dish and they're low carb as well

4.9
27 Rating -
Rate
Eggdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Keto Cheese Muffins
plan
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ingredients serve

Ingredients for Keto Cheese Muffins Recipe

  • As required Vegetable oil for greasing the pan
  • 0.08 cup Superfine almond flour
  • 1/25 cup Black chia seeds
  • 0.17 teaspoon Baking powder
  • 1/25 teaspoon Dried garlic
  • 0.33 Large eggs
  • 1/50 cup Heavy whipping cream
  • 1/50 cup Melted butter
  • 1/25 cup Grated Cheddar Cheese
Nutrition
value
133
calories per serving
12 g Fat7 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers