Keto Brown Sugar Ham Recipe

Recipe By Step Away From The Carbs

This deliciously moist keto brown "sugar" bone-in ham is made in the instant pot perfect for family celebrations and festivities

4.5
26 Rating -
Rate
Non Vegdiet
52minstotal
5minsPrep
17minsCook
52m.total
5m.Prep
17m.Cook
Keto Brown Sugar Ham
plan
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ingredients serve

Ingredients for Keto Brown Sugar Ham Recipe

  • 3/4-1 pound Bone in ham
  • 30 milliliter Vegetable or chicken broth
  • 0.03 cup Dijon mustard
  • 0.03 cup Brown lakanto sweetener
Nutrition
value
996
calories per serving
75 g Fat82 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    82g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    82g
  • Fiber
    < 1g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    599mg
  • Selenium
    59mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs