Keto Avocado Toast Recipe

Recipe By Cast Iron Keto

These keto avocado toast slices are made low-carb with bread cheese Theyre a delicious breakfast or snack option with endless topping options.

4.3
20 Rating -
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15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Keto Avocado Toast
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Ingredients for Keto Avocado Toast Recipe

  • 2.50 ounce Slice of bread cheese
  • As required Desired toppings optional suggestions below
  • 1/4 Avocado
  • 1 tablespoon Chimichurri
  • 3 Slices pickled onions
  • 1 Radish thinly sliced
  • 1 Jalapeno Thinly Sliced
  • 1/2 tablespoon Unsalted butter for frying egg
  • 1 Fried egg
  • 1/2 Avocado
  • 1 ounce Crumbled Goat Cheese
  • 2 Slices cooked bacon crumbled
  • 1/4 Avocado
  • 1 tablespoon Cream cheese
  • 1 teaspoon Everything Bagel Seasoning
  • 1 tablespoon Capers
  • 1 ounce Smoked Salmon
  • 3 Thin Slices Red Onion
  • 1 Slice tomato
  • 1/2 Avocado sliced
  • As required Drizzle olive oil
  • As required Flaky sea salt
Nutrition
value
924
calories per serving
36 g Fat56 g Protein89 g Carbs38 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    56g
  • Carbs
    89g
  • Fiber
    38g

MacroNutrients

  • Carbs
    89g
  • Protein
    56g
  • Fiber
    38g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    990mg
  • Iron
    22mg
  • Vitamin A
    6715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    44mg
  • Vitamin B9
    937mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    272mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    504mg
  • Manganese
    3mg
  • Phosphorus
    901mg
  • Selenium
    111mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto