Current Totals
Fat
36g
Protein
56g
Carbs
89g
Fiber
38g
MacroNutrients
Carbs
89g
Protein
56g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
990mg
Iron
22mg
Vitamin A
6715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
44mg
Vitamin B9
937mcg
Vitamin B12
< 1mcg
Vitamin C
272mg
Vitamin E
5mg
Copper
2mcg
Magnesium
504mg
Manganese
3mg
Phosphorus
901mg
Selenium
111mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment