Kesar aamras recipe

Kesar aamras is a popular Indian dessert made from ripe mangoes and saffron. It is a sweet and creamy puree that is bursting with the flavors of mango and the aromatic essence of saffron. This refreshing dessert is often served chilled and is enjoyed during the summer months when mangoes are in season. Kesar aamras can be enjoyed on its own or paired with puri (fried Indian bread) for a delightful combination of flavors.

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kesar aamras recipe
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ingredients serve

Ingredients for Kesar aamras recipe Recipe

  • 2 Ripe Mangoes, Peeled And Chopped
  • pinch A Pinch Of Saffron Strands
  • 1.25 tablespoon Sugar
  • as per your need Warm Milk

Directions: Kesar Aamras Recipe Recipe

Cooking Directions

  • STEP 1.Peel and chop the ripe mangoes, discarding the seeds.
  • STEP 2.In a blender, add the chopped mangoes, saffron strands, and sugar.
  • STEP 3.Blend until you get a smooth and creamy puree.
  • STEP 4.Transfer the aamras to a serving bowl and refrigerate for a few hours.
  • STEP 5.Serve chilled and enjoy with puri or as a standalone dessert.

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • Soak the saffron strands in warm milk for a few minutes before adding them to the blender for enhanced color and aroma.
  • Adjust the amount of sugar according to your taste preference.

Storage and Serving

  • Leftover aamras can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving, give it a stir as the puree may separate slightly.
  • Serve chilled and garnish with a few saffron strands for an extra touch of elegance.
Nutrition
value
240
calories per serving
13 g Fat6 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp