Kerala style scrambled eggs Recipe

Recipe By Slurrp

Kerala style scrambled eggs, also known as 'mutta porichathu' in Malayalam, is a popular breakfast dish in the South Indian state of Kerala. This dish is made by whisking eggs with onions, green chilies, and spices, and then cooking them until they are soft and fluffy. The addition of curry leaves and coconut oil gives it a distinct Kerala flavor. It is usually served with appam, dosa, or bread, and makes for a delicious and filling breakfast or brunch option.

4.3
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Eggdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kerala style scrambled eggs
plan
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ingredients serve

Ingredients for Kerala style scrambled eggs Recipe

  • 1.33 Eggs
  • 0.33 Onion, Finely Chopped
  • 0.67 Green Chilies, Finely Chopped
  • as needed A Few Curry Leaves
  • 0.08 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.67 tablespoon Coconut Oil
  • as required Coriander Leaves For Garnish

Directions: Kerala Style Scrambled Eggs Recipe

Cooking Directions

  • STEP 1.Heat coconut oil in a pan and add mustard seeds. Once they splutter, add chopped onions, green chilies, and curry leaves.
  • STEP 2.Saute the onions until they turn translucent. Then, add turmeric powder and salt.
  • STEP 3.Whisk the eggs in a bowl and pour them into the pan. Stir gently to scramble the eggs.
  • STEP 4.Cook the eggs on low heat until they are soft and fluffy. Garnish with coriander leaves and serve hot.

Cooking Tips

  • Make sure to whisk the eggs well to get a fluffy texture.
  • Adjust the quantity of green chilies according to your spice preference.
  • You can add a pinch of garam masala for an extra flavor boost.

Storage and Serving

  • Kerala style scrambled eggs are best served hot.
  • You can serve them with appam, dosa, or bread.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
144
calories per serving
10 g Fat10 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp