Kerala Rose Cookies Recipe

Recipe By Better Butter

Kerala rose cookies also known as achappam/acchumurukku are famous deep fried cookies from kerala. They are crunchy, crispy and have nice golden brown colour. They are mostly made for special festivals like christmas, onam and vishu. Although they are available in shops i wanted to make an egg less version as store bought ones have eggs. I don’t have any problem with eggs though while frying these the smell bothers me a lot. These are not very easy to make, but once you get hold of the correct method you will perfect them. So here’s the recipe of kerala rose cookies.

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Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Kerala Rose Cookies
plan
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ingredients serve

Ingredients for Kerala Rose Cookies Recipe

  • 1/10 cup rice flour
  • 0.03 cup maida
  • 0.03 cup 3 tbsp sugar
  • 1/10 teaspoon sesame seeds
  • 15 milliliter coconut milk
  • As required Little water
  • pinch Salt
  • As required cardamom powder
  • As required Cookie moulds/ flower mould
  • As required oil for frying
Nutrition
value
187
calories per serving
8 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter