Kerala Erissery Recipe
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About Kerala Erissery Recipe:
Kerala Erissery is a delicious Indian recipe served as a Curries.
- 45 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Kerala Erissery Recipe
- 1 raw bananas, cut into cubes
- 1/25 teaspoon black pepper powder
- 0.08 cup grated coconut
- 0.17 teaspoon chilly powder
- 0.08 teaspoon turmeric powder
- 1/25 teaspoon cumin seeds
- 1/25 teaspoon mustard seeds
- As required A few curry leaves
- As required White urad dal
- As required Salt and oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment