Kerala Erissery

Kerala Erissery Recipe

3.8
24 Rating

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About Kerala Erissery Recipe:

Kerala Erissery is a delicious Indian recipe served as a Curries.

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  • 45 mins
  • 10 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Kerala Erissery Recipe

  • 1 raw bananas, cut into cubes
  • 1/25 teaspoon black pepper powder
  • 0.08 cup grated coconut
  • 0.17 teaspoon chilly powder
  • 0.08 teaspoon turmeric powder
  • 1/25 teaspoon cumin seeds
  • 1/25 teaspoon mustard seeds
  • As required A few curry leaves
  • As required White urad dal
  • As required Salt and oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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