Kem Sua Chua Recipe

Recipe By Slurrp

Its a healthy and gluten-free summer recipe, that will rejuvenate your taste buds and energize your body.yogurt is also an ingredient to transform a variety of delicious and nutritious dishes. How to make fruit yogurt ice cream is the suggestion we give you in this article. The characteristic flavor of yogurt combined with cool "frozen" fruit will make you addicted.

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Kem Sua Chua
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Ingredients for Kem Sua Chua Recipe

  • 2 cup frozen fruit of your choice
  • 1/2 cup greek yogurt
  • 2 tablespoon honey/maple syrup

Directions: Kem Sua Chua Recipe

  • STEP 1.In a kitchen appliance, mix the frozen fruits, yogurt, and honey. Method till you get a swish creamy mixture. Serve at once as a soft version. Regulate the sweetness of your feeling.
  • STEP 2.You can additionally freeze the dairy product nightlong associate degreed scoop out the firm version mistreatment an ice-cream scoop. Add toppings of your alternative, gummy bear, raisins, nuts.
Nutrition
value
226
calories per serving
4 g Fat8 g Protein39 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    39g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    39g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    20mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    0mg
  • Phosphorus
    248mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp