Current Totals
Fat
34g
Protein
46g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
46g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
481mg
Selenium
56mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment