Current Totals
Fat
40g
Protein
79g
Carbs
229g
Fiber
32g
MacroNutrients
Carbs
229g
Protein
79g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
1553mg
Iron
19mg
Vitamin A
8335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
586mcg
Vitamin B12
0mcg
Vitamin C
284mg
Vitamin E
5mg
Copper
1mcg
Magnesium
387mg
Manganese
4mg
Phosphorus
1230mg
Selenium
65mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment