Kefta And Zucchini Kebabs Recipe
Recipe By Smitten Kitchen
4.9
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kefta And Zucchini Kebabs Recipe
- 0.17 cup Plain yogurt
- 0.33 tablespoon Chopped fresh mint
- 0.17 Medium clove garlic, minced
- 1/50 teaspoon Kosher salt, plus more to taste
- 2 Wooden skewers, soaked in cold water for 30 minutes
- 0.33 tablespoon Fresh lemon juice
- 0.08 teaspoon Sugar
- 1/25 teaspoon Kosher salt
- 1/25 teaspoon Freshly ground black pepper
- 1/2 tablespoon Olive oil
- 0.08 inch 2 medium zucchini, cut crosswise into thick slices
- 0.33 piece Slices firm white sandwich bread, torn into small
- 0.17 Small onion, roughly chopped
- 1/25 cup Loosely packed fresh parsley leaves
- 1/25 cup Loosely Packed Fresh Cilantro Leaves
- 0.06 cup Pine Nuts, Toasted
- 0.17 pound Ground lamb or ground turkey, preferably dark meat
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Ground allspice
- 0.08 teaspoon Cayenne
- 1/25 teaspoon Cinnamon
Nutrition
value
value
275
calories per serving
17 g Fat20 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein20g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein20g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A800mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper119mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitten Kitchen