Name: Keerai (greens) Sambar Recipe
Total time: 25 min
Yield: 3
Cuisine: Tamil

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Protein

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Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

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Vitamin B1

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Vitamin B6

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Greens sambar is a wonderful combination of dal,  greens and onions. It goes well with rice and even chapatis or poori. This sambar is easy and simple to make and won& 39;t take much of your time.

How to make Keerai (greens) Sambar Recipe

Muthulakshmi Madhavakrishnan

Crawler

Tamil

<p>Greens sambar is a wonderful combination of dal,  greens and onions. It goes well with rice and even chapatis or poori. This sambar is easy and simple to make and won& 39;t take much of your time.</p>

finely chopped greens

Toor dal

small onions, finely chopped

tomato, finely chopped

green chilly

small raw mango

sambar powder

turmeric powder

oil as needed

Salt

For Seasoning

mustard

Urad dal

few curry leaves

Wash the toor dal and add 3/4 cup of water.  after 30 minutes pressure cook for 3 to 5 whistles.  

step 1

Heat some oil in a pan and add finely chopped onions and green chilly.  saute it for a minute and add the chopped tomatoes.  

step 2

After 2 minutes,  add the chopped greens and saute it till the greens wilt.  then add 2 cups of water and cook on low flame. 

step 3

When the greens are cooked well,  add the raw mango pieces along with the cooked toor dal,  sambar powder,  turmeric powder and salt.  mix it well.  let the kuzhambu boil until it reaches thicker consistency and all the masalas blend together with the sambar.  

step 4

Heat a tsp of oil in a pan and add mustard and urad dal.  when it splutters add curry leaves and add it to the sambar.  keerai sambar is ready.  serve it with potato fry. 

step 5

Better Butter