Keerai Avial Kuzhambu Recipe
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About Keerai Avial Kuzhambu Recipe:
Keerai Avial Kuzhambu is a delicious Indian recipe served as a Curries.
- 15 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Keerai Avial Kuzhambu Recipe
- 1/5 bunch spinach/keerai
- 1/5 pinch Turmeric
- As required Salt
- As required For Grinding
- 1/10 cup grated coconut
- 1/20 teaspoon jeeragam/cumin seeds
- 0.80 green chillies
- 1/5 red chilli
- As required For Seasoning
- 0.40 teaspoon gingili oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment