Keema Tomato Pulao Recipe
Recipe By Better Butter
Pulao made with mutton keema(minced mutton)and tomato.
4.4
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keema Tomato Pulao Recipe
- 0.63 cup Basmati rice soaked in water for 30 minutes
- 0.13 onion chopped
- 0.13 tomato chopped
- 1/4 cup minced mutton boiled
- As required Water
- As required Salt
- 1/4 piece medium potato chopped into small
- 1/4-1/2 stick Cinnamon
- 1/2-3/4 Cardamom Pods
- 1/2 teaspoon coriander chopped
- 1/2 teaspoon ginger garlic paste
- 1/2-3/4 teaspoon Ghee
- 1/4 teaspoon red chilly powder
- 1/4 green chilly
- 1/4 teaspoon shahi jeera powder
- 0.13 teaspoon cumin powder
- 0.13 teaspoon Garam Masala
Nutrition
value
value
719
calories per serving
10 g Fat20 g Protein145 g Carbs31 g FiberOther
Current Totals
- Fat10g
- Protein20g
- Carbs145g
- Fiber31g
MacroNutrients
- Carbs145g
- Protein20g
- Fiber31g
Fats
- Fat10g
Vitamins & Minerals
- Calcium486mg
- Iron6mg
- Vitamin A2394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese10mg
- Phosphorus250mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter