Keema pav Recipe

Recipe By Better Butter

Keema, as punjabi's would say, is a dish of minced meat made in ghee with aromatic spices. This combination emanates aroma which is somewhat divine and can mesmerize you.

3.8
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Keema pav
plan
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ingredients serve

Ingredients for Keema pav Recipe

  • 100 gram chicken mince
  • 0.60 tablespoon Oil or ghee
  • 0.40 stick Cinnamon
  • 0.60-0.80 Cardamom
  • 0.60-0.80 Cloves
  • 1/5 teaspoon ginger paste
  • 1/5 teaspoon garlic paste
  • 1/5 teaspoon green chillies
  • 0.80 Onions
  • 0.60 tomatoes puree
  • 1/10 teaspoon Salt
  • 1/20 teaspoon red chilli powder
  • 1/10 teaspoon turmeric powder
  • 1/5 teaspoon garam masala
  • 1/5 teaspoon cumin powder
  • 1/5 teaspoon coriander powder
  • 1/5 cup Water
  • 1/5 tablespoon chopped coriander
  • 0.40 tablespoon Butter
Nutrition
value
497
calories per serving
24 g Fat24 g Protein56 g Carbs31 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    24g
  • Carbs
    56g
  • Fiber
    31g

MacroNutrients

  • Carbs
    56g
  • Protein
    24g
  • Fiber
    31g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    560mg
  • Iron
    7mg
  • Vitamin A
    962mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    12mg
  • Phosphorus
    300mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter