Keema Egg Fry Recipe
Recipe By Better Butter
A very tasty & healthy recipe basically you just boil the eggs, make keema of any minced meat (i have used chicken minced, boiled potato, masalas etc).
4.4
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keema Egg Fry Recipe
- 1 Boiled eggs
- 1/4 cup chicken kheema
- 0.06 cup boiled potato smashed
- 1/4 cup Chopped Onion
- 0.13 cup chopped tomato
- 1/2 No.s green chilles
- 1/4 tablespoon ginger and garlic paste
- 1/2 tablespoon Chopped coriander leaves
- 1/4 tablespoon Chopped mint leaves
- 1/2 tablespoon Red chilli powder
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon coriander seed powder
- 1/4 teaspoon cumin seed powder
- 0.06 teaspoon turmeric powder
- As required Salt
- As required oil to fry
- 1/4 cup Bread crumbs
Nutrition
value
value
340
calories per serving
13 g Fat21 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein21g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein21g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium145mg
- Iron6mg
- Vitamin A1350mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium40mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter