Keema Bharta Recipe

Recipe By Bawarchi

Keema Bharta is a delicious Indian recipe served as a Side-Dish.

3.7
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Keema Bharta
plan
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ingredients serve

Ingredients for Keema Bharta Recipe

  • 0.13 kilogram bhuna keema
  • 0.13 teaspoon Oil
  • 1/4 medium onion chopped coarsely
  • 1/4 tomato chopped coarsely
  • 1/4 teaspoon Salt
  • 0.13 teaspoon chilli powder
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 1/2 medium sized brinjals
  • As required For garnish
  • 1/2 tablespoon coriander leaves, chopped
  • 1/2 green chillies
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    936mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi