Keema and mutton mix Recipe

Though this traditional dish requires some extra effort but it's gratifying appetite and taste lingers on.

3.8
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Keema and mutton mix
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ingredients serve

Ingredients for Keema and mutton mix Recipe

  • 0.13 kilogram Mutton mince
  • 62.50 gram Mutton parts preferably from the leg
  • 1-1.25 onions medium sized, finely chopped
  • 1/2-3/4 tomatoes finely chopped
  • 1/2 Green chillies finely chopped
  • 1/4 tablespoon Ginger garlic paste
  • As required Salt
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Garam masala powder
  • 1/4 Bay leaf
  • 0.13 inch Cinnamon
  • 1/4 black cardamom
  • 1/4 serving spoon of cooking oil
  • As required coriander for garnishing
  • piece For the mutton
  • As required spices for bouquet garni
  • 1/4 pinch turmeric and salt
Nutrition
value
624
calories per serving
41 g Fat36 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    36g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    5mg
  • Vitamin A
    932mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    391mg
  • Selenium
    2mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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