Kathiyawadi style adad ni dal/split white gram lentils Recipe
Recipe By Better Butter
India has famous four regions, in those four also we have lots of different cuisines. Same way in gujarat (western part of india) also. Northern gujarat called kathiyawad. People and food of kathiyawad is so famous that on highways along side dhaba you find kathiyawadi food too. These people love to eat spicy yet tasty food.
4.4
12 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kathiyawadi style adad ni dal/split white gram lentils Recipe
- 1/4 cup Adad ni dal
- 1/4 cup chana dal
- 1/2 cup finely chopped tomato
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon Jeera
- 1 teaspoon Finely chopped garlic
- 1/2 teaspoon Finley chopped ginger
- 1/2 teaspoon finely chopped green chilies
- 1/4 cup chopped onion
- 1 teaspoon Oil
- As required Salt
- As required fresh coriander leaves chopped
Nutrition
value
value
244
calories per serving
8 g Fat13 g Protein29 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein13g
- Carbs29g
- Fiber12g
MacroNutrients
- Carbs29g
- Protein13g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium64mg
- Iron5mg
- Vitamin A1029mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus206mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter