Current Totals
Fat
43g
Protein
40g
Carbs
108g
Fiber
17g
MacroNutrients
Carbs
108g
Protein
40g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
878mg
Iron
11mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
282mg
Manganese
2mg
Phosphorus
988mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment