Kathhal ki bahari (jackfruit love) Recipe

Name: Kathhal Ki Bahari (jackfruit Love) Recipe
Total time: 21 min
Yield: 8
Cuisine: Bengali

Recipe By Better Butter

A very easy jackfruit dish.

4.4

15 Rating -

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Vegdiet

21minstotal

5minsPrep

16minsCook

21m.total

5m.Prep

16m.Cook

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Ingredients for Kathhal ki bahari (jackfruit love) Recipe

0.06 kilogram Katthal / jackfruit chopped in small pieces
37.50 gram Chopped Onion
31.25 gram chopped tomatoes
As required Salt
0.13 teaspoon turmeric powder
0.13 teaspoon coriander powder
0.13 teaspoon cumin powder
0.19 teaspoon Garam masala powder
0.13 teaspoon Red Chilli powder
As required Refined oil
0.06 teaspoon cumin seed
0.38 tablespoon Tomato Puree

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
5g
Fiber
8g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter