Kathal Ki Subji/Jackfruit Subji Recipe
Recipe By Better Butter
This is a quick recipe of a curry made with jackfruits, to be served with roti or rice.
4.2
12 Rating -
Rate
Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kathal Ki Subji/Jackfruit Subji Recipe
- 125 gram Kathal /jack fruit
- 1/2 chopped onion
- 1/4 teaspoon Ginger,garlic paste
- 1/4 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon Red chilly powder
- 0.13 teaspoon cumin seeds
- 3/4-1 Black pepper
- 1/4 inch Cinnamon Stick
- 1/2-3/4 Cloves
- As required Salt
- 1/4-1/2 Bay leaf
- 1/2 tablespoon Oil curd
- 1/4 tablespoon curd
- 1/4 tablespoon Chopped coriander leaves
Nutrition
value
value
146
calories per serving
8 g Fat5 g Protein13 g Carbs18 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs13g
- Fiber18g
MacroNutrients
- Carbs13g
- Protein5g
- Fiber18g
Fats
- Fat8g
Vitamins & Minerals
- Calcium161mg
- Iron5mg
- Vitamin A735mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese4mg
- Phosphorus79mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter