Katachi Amti Recipe
Recipe By WhiskAffair
In maharashtrian cuisine, katachi amti is quite popular. Katachi amti tastes tangy and slightly sweet. It can be relished with puran poli or zeera rice.
4.7
22 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Katachi Amti Recipe
- 0.19 cup Chana dal
- 1 cup Water
- 1/2 teaspoon Tamarind paste
- 1/2 teaspoon Jaggery
- 1/2 tablespoon Fresh coriander
- 1/4 tablespoon Grated dry coconut
- 1/4 teaspoon Sesame Seeds
- 1/4 inch Cinnamon
- 1/2 Green cardamom
- 1/2-3/4 Clove
- 1/2-3/4 Black peppercorns
- 1/4 tablespoon Vegetable Oil
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 2.50-3 Curry leaves
- 0.06 teaspoon Heeng
- 0.13 teaspoon Turmeric powder
- 0.13 teaspoon Red chillii powder
Nutrition
value
value
208
calories per serving
8 g Fat9 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein9g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium102mg
- Iron4mg
- Vitamin A354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese2mg
- Phosphorus150mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair