Karuvepilai Kuzhambu Recipe

Recipe By Bawarchi

Karuvepilai kuzhambu is a delicious Indian recipe served as a Curries.

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Ingredients for Karuvepilai Kuzhambu Recipe

  • 1/2 bunch curry leaves
  • As required lemon size tamarind
  • 1/2 tablespoon red gram
  • 1/2 tablespoon Bengal gram dal
  • 2.50 red chillies
  • 1/2 tablespoon Black pepper
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon fenugreek seeds
  • 1/2 pinch Asafoetida
  • 1/2 pinch turmeric powder
  • 1 tablespoon grated/shredded coconut
  • As required oil for frying
  • As required Salt
Nutrition
value
104
calories per serving
6 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi