Karthigai appam Recipe

Recipe By Better Butter

This is the sweet portion made out of the wheat flour..

4
11 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Karthigai appam
plan
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ingredients serve

Ingredients for Karthigai appam Recipe

  • 0.33 cup wheat flour
  • 0.17 cup smashed banana
  • 0.17 cup Half Grated Jagery
  • 0.17 tablespoon Elachi
  • As required oil enough to fry the dish
Nutrition
value
298
calories per serving
< 1 g Fat6 g Protein66 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    66g
  • Fiber
    2g

MacroNutrients

  • Carbs
    66g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    82mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter