Karthigai Adai Recipe

Recipe By Bawarchi

Karthigai Adai is a delicious Indian recipe served as a Snacks.

3.5
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Karthigai Adai
plan
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ingredients serve

Ingredients for Karthigai Adai Recipe

  • 1/4 cup Raw rice
  • 0.13 cup Toor dal
  • 0.13 cup Bengal gram
  • 0.13 cup Coconut, scrapped
  • 0.06 tablespoon Asafetida
  • 1/2-3/4 Red chillies
  • 1/2 Green chillies
  • 1/2-3/4 stick Curry leaves
  • As required Salt
Nutrition
value
405
calories per serving
10 g Fat14 g Protein63 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    63g
  • Fiber
    8g

MacroNutrients

  • Carbs
    63g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    5mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    232mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi