Cranberry And Apple Compote Recipe

Recipe By Kitchen Nine

4.6
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Cranberry And Apple Compote
plan
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ingredients serve

Ingredients for Cranberry And Apple Compote Recipe

  • 18.75 gram Dried cranberries
  • 18.75 gram Caster sugar
  • 37.50 milliliter Unsweetened cranberry juice
  • 1/2 Large granny smith apples
  • 0.13 Vanilla bean split
Nutrition
value
268
calories per serving
5 g Fat1 g Protein57 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    57g
  • Fiber
    11g

MacroNutrients

  • Carbs
    57g
  • Protein
    1g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    2mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine