Karele ke sabzee Recipe

Name: Karele Ke Sabzee Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Bitter gourds or karela are very healthy, so make this easy and delicious curry with those to be served with roti.

4.3

24 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Karele ke sabzee Recipe

1.50-2 Karela
1/2 onion cut finely
1/4 teaspoon Fennel seeds
0.13 teaspoon turmeric powder
1.38 teaspoon Red chilli powder
1/2 teaspoon coriander powder
1/4 teaspoon Amchoor powder
0.13 teaspoon cumin seeds
As required Oil

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
5g
Fiber
7g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
50mg
Iron
3mg
Vitamin A
692mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter