Karela Stuffed Recipe

Recipe By Bawarchi

Karela Stuffed is a delicious Indian recipe served as a Side-Dish.

4.2
25 Rating -
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Vegdiet
15minstotal
15m.total
Karela Stuffed
plan
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ingredients serve

Ingredients for Karela Stuffed Recipe

  • 1.67-2 Karela medium size
  • 8.33 gram roasted gram
  • 8.33 gram roasted groundnut
  • 25 gram Idly karampodi
  • 0.83 gram curry leaf Powder
  • 0.17 pinch Haldi
  • As required Salt
  • 0.17 pinch Pepper Powder
  • As required Oil to Fry
Nutrition
value
44
calories per serving
3 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi