Karela do pyaaza Recipe
Recipe By Better Butter
Stirfried bitter gourd with double the quantity of onions gives this name to this dish.
4.3
30 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karela do pyaaza Recipe
- 62.50 gram Bitter gourd
- 1 Onions
- 1/2 tablespoon Oil
- As required Salt
- 0.06 teaspoon Turmeric
- 1/4 tablespoon coriander cumin powder
- 1/4 teaspoon Fennel seed powder
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon Aamchoor
Nutrition
value
value
161
calories per serving
8 g Fat3 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter