Raw Coconut Raspberry Cacao Cake Recipe

Recipe By Kitchen Nine

4.9
25 Rating -
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1hr total
1hr total
Raw Coconut Raspberry Cacao Cake
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ingredients serve

Ingredients for Raw Coconut Raspberry Cacao Cake Recipe

  • 0.69 cup Raw almonds
  • 0.06 cup Sunflower Seeds
  • 0.06 cup Shredded coconut
  • 0.03 cup Raw cacao powder
  • 0.03 cup Rice malt syrup
  • 0.06 cup Coconut oil melted
  • pinch Pinch sea salt
  • 1/4 cup Raw cashews, soaked overnight and rinsed
  • 0.03-0.09 cup Water
  • 0.09 cup Coconut cream
  • 0.13 teaspoon Vanilla bean paste or powder
  • 0.03 cup Coconut oil, softened
  • 0.03 cup Rice malt syrup
  • 0.03 cup Desiccated coconut
  • As required Frozen or fresh raspberries
  • As required Shredded coconut
Nutrition
value
1131
calories per serving
101 g Fat31 g Protein26 g Carbs21 g FiberOther

Current Totals

  • Fat
    101g
  • Protein
    31g
  • Carbs
    26g
  • Fiber
    21g

MacroNutrients

  • Carbs
    26g
  • Protein
    31g
  • Fiber
    21g

Fats

  • Fat
    101g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    9mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    30mg
  • Copper
    2mcg
  • Magnesium
    508mg
  • Manganese
    4mg
  • Phosphorus
    772mg
  • Selenium
    10mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine