Kanthal Curry Recipe

Kanthal Curry is a delicious and flavorful dish made with jackfruit, a tropical fruit known for its meaty texture. The jackfruit is cooked in a rich and aromatic curry sauce, infused with spices like cumin, coriander, and turmeric. This vegetarian curry is a popular dish in many South Asian cuisines and is often enjoyed with rice or flatbread. The tender jackfruit absorbs the flavors of the curry, creating a hearty and satisfying meal for vegetarians and meat-eaters alike.

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45minstotal
45m.total
Kanthal Curry
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Ingredients for Kanthal Curry Recipe

  • 0.33 can Jackfruit
  • 0.33 tablespoon Oil
  • 0.17 Large Onion, Chopped
  • 1/2 cloves Cloves Of Garlic, Minced
  • 0.17 inch Ginger, Minced
  • 0.33 Green Chilies, Finely Chopped
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Coriander Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chili Powder
  • 0.08 teaspoon Garam Masala
  • 0.17 cup Coconut Milk
  • 0.17 cup Vegetable Broth
  • As required Salt To Taste
  • as required Fresh Cilantro, For Garnish

Directions: Kanthal Curry Recipe

Cooking Directions

  • STEP 1.Start by preparing the jackfruit. Drain and rinse canned jackfruit, then cut it into bite-sized pieces.
  • STEP 2.In a large pan, heat oil over medium heat. Add chopped onions and cook until they become translucent.
  • STEP 3.Add minced garlic, ginger, and green chilies to the pan. Cook for another minute until fragrant.
  • STEP 4.Add the spices - cumin, coriander, turmeric, red chili powder, and garam masala. Stir well to coat the onions and spices.
  • STEP 5.Add the jackfruit pieces to the pan and mix them with the onion-spice mixture. Cook for a few minutes to allow the flavors to meld.
  • STEP 6.Pour in coconut milk and vegetable broth. Stir well and bring the mixture to a simmer.
  • STEP 7.Cover the pan and let the curry simmer for about 20-25 minutes, or until the jackfruit is tender and the flavors have developed.
  • STEP 8.Garnish with fresh cilantro and serve hot with rice or flatbread.
  • STEP 9.Enjoy the flavorful and aromatic Kanthal Curry!

Cooking Tips

  • If using fresh jackfruit, make sure to remove the seeds and cut the fruit into smaller pieces.
  • Adjust the spice levels according to your preference. Add more chili powder for extra heat or reduce it for a milder curry.
  • For a creamier curry, you can add a splash of coconut cream towards the end of cooking.
  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry gently on the stovetop or in the microwave, adding a splash of water or coconut milk to maintain the consistency.

Storage and Serving

  • Store leftover Kanthal Curry in an airtight container in the refrigerator for up to 3 days.
  • Serve the curry hot with steamed rice or naan bread for a complete meal.
  • Garnish with fresh cilantro and a squeeze of lime juice for added freshness.
  • You can also serve this curry as a side dish alongside other Indian curries and accompaniments.
  • Enjoy the flavors of this delicious and aromatic Kanthal Curry!
Nutrition
value
305
calories per serving
23 g Fat4 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    2915mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp