Kancha Lonka Murgi Recipe

Kancha Lonka Murgi is a spicy and flavorful Bengali chicken curry made with green chilies. The dish gets its heat and unique taste from the use of fresh green chilies, which are ground into a paste and cooked with chicken and spices. The result is a delicious and fiery chicken curry that pairs well with steamed rice or roti.

5
25 Rating -
Rate
Non Vegdiet
45minstotal
30minsCook
45m.total
30m.Cook
Kancha Lonka Murgi
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Ingredients for Kancha Lonka Murgi Recipe

  • 250 gram Chicken, Cut Into Pieces
  • 3.50 En Chilies
  • 1/2 inch Ginger
  • 2.25 Lic Cloves
  • 1 Onions, Finely Chopped
  • 1 tablespoon Oil
  • 1/2 stick Cinnamon
  • 1.25 Damom Pods
  • 2.25 Ves
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Water For Cooking
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Kancha Lonka Murgi Recipe

Cooking Directions

  • STEP 1.In a blender, grind together green chilies, ginger, and garlic to make a paste.
  • STEP 2.Heat oil in a pan and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 3.Add chopped onions and sauté until golden brown. Then, add the green chili paste and cook for a few minutes.
  • STEP 4.Add chicken pieces and cook until they are browned on all sides.
  • STEP 5.Add turmeric powder, red chili powder, and salt. Mix well and cook for a few more minutes.
  • STEP 6.Add water, cover the pan, and simmer until the chicken is cooked through and tender.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

  • Adjust the amount of green chilies according to your spice preference.
  • Marinating the chicken with yogurt and spices for a few hours before cooking can enhance the flavor.
  • You can also add tomatoes or yogurt to make the curry more creamy and tangy.

Storage and Serving

  • Leftover Kancha Lonka Murgi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the curry with steamed rice, roti, or naan for a complete meal.
Nutrition
value
206
calories per serving
2 g Fat17 g Protein25 g Carbs39 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    25g
  • Fiber
    39g

MacroNutrients

  • Carbs
    25g
  • Protein
    17g
  • Fiber
    39g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    14mg
  • Vitamin A
    3813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    396mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    349mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    354mg
  • Manganese
    2mg
  • Phosphorus
    303mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp