Kalua Pork Recipe

Recipe By Your Home Based Mom

Get all of the delicious flavor of your favorite hawaiian pork with this slow cooker kalua pork recipe.

4.4
23 Rating -
Rate
Non Vegdiet
7hr 5minstotal
5minsPrep
7hr Cook
7hr 5m.total
5m.Prep
7hr Cook
Kalua Pork
plan
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ingredients serve

Ingredients for Kalua Pork Recipe

  • 0.60 pound Pork carnitas shoulder or butt roast
  • 0.15 tablespoon Kosher salt or hawaiian sea salt
  • 1/10 tablespoon Liquid smoke near the bbq sauce
  • 1/5 tablespoon Brown sugar
  • 1/5 tablespoon Soy sauce
  • 1/10 cup Water do not need if using a crockpot
Nutrition
value
662
calories per serving
52 g Fat48 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    48g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    48g
  • Fiber
    < 1g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    431mg
  • Selenium
    36mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom